Organic Barley

• Who doesn’t love a steamy bowl of vegetable-barley soup? There’s a good reason to slurp it down, but besides the yum factor, barley is one of those ancient grains that has a host of health benefits. Organic barley millet or hordeum vulgare is a versatile and sustainable superfood that is as tasty as it is nutritious. The beta-glucan fiber in barley millet can help improve healthy gut bacteria. 
• Our Barley Millet is sustainably sourced and offers a powerhouse of nutrients. Packed with dietary fiber, essential vitamins, and minerals, it supports digestive health, boosts immunity, and promotes overall well-being. It's naturally gluten-free and suitable for those with dietary restrictions. This nutrient-rich grain has a delightful nutty flavor and a satisfying chewy texture, making it perfect for you. Use it as a base for grain bowls, stir-fries, or as a delicious addition to soups and salads. Like other whole grains, it’s super-good for you; however, it has gluten, so people with gluten intolerance may not be able to enjoy its benefits. By choosing our certified Organic Barley Millet, you're not only nourishing your body but also supporting sustainable and eco-friendly farming practices.

Our 100% organic barley provides a plethora of benefits for people of all ages. Here are some: 

1. Rich in Fiber: Whole grain barley millet is a fantastic source of dietary fiber, which supports digestive health by preventing constipation and promoting regular bowel movements.
   
   
2. Heart Health: Consuming nutrient-rich barley millet can contribute to heart health. Its high fiber content helps reduce cholesterol levels, lowering the risk of heart disease.
   
   
3. Blood Sugar Management: Organic barley millet has a low glycemic index, meaning it doesn't cause rapid spikes in blood sugar levels. This is beneficial for diabetics or those looking to maintain steady energy throughout the day.
   
   
4. Weight Management: The fiber in this whole grain promotes a feeling of fullness, which can help control appetite and reduce overall calorie intake, making it useful in your weight management plan.
5. Bone Health: Barley millet contains essential minerals like magnesium and phosphorus, which are important for maintaining strong and healthy bones.

Organic Barley

• Length : 16.7 cm
• Breadth : 7.5 cm
• Height : 24.5cm

• Store in a cool & dry place.

• Our shipping is PLASTIC- FREE & ZERO WASTE. You have a 7-day window to request a return after receiving your item.
• For eligibility, the item must be in its original condition, unused, with intact tags and packaging. You can start the return process from your account on Ecolo.
• If your return is approved, we'll furnish you with a return shipping label and detailed instructions for sending the package. Upon arrival at our facility, our quality team will review the contents. Once approved, we'll initiate your refund. Please allow up to 10 working days for the refund process to be completed.
• We only facilitate returns for items that are defective or were incorrectly shipped.

Each product is handmade and may differ a bit from the photograph.